Iyengar Yoga Workshop in Rishikesh gives full opportunity to the body to align and adjust safely. Before moving to more challenging asana yoga gurus at Om Yoga are professionals and are trained to teach one proper alignment to build strength and flexibility in the body. In its safe environs, the center encourages the development of personal practice. It's indeed a good opportunity for a yoga believer.
"Iyengar Yoga" is a form of yoga as exercise which focuses on the structural alignment of the physical body through the practice of asanas. Precision, sequence and use of props, are three ways in which it differs from other styles of yoga.
1. In every asana, precision is sought in body alignment.
2. In achieving the desired result it is important to consider the sequences in which asanas are practiced.
3. Designing suitable means to assist practitioners, Iyengar Yoga led the use of props.
Yoga workshops for all intents and purposes are specialty classes where learning objectives are achieved through lecture, discussion, and practicing yoga. And that's what this workshop will be focusing. Its indeed a good opportunity for yoga followers.