About This Event
Yoga nowadays being inculcated in people as a good habit rather than only a practice. Let's see some "Benefits of Yoga". Physical Benefits Of Yoga: 1. Increased flexibility. 2. Increased muscle strength and tone. 3. Improved respiration, energy, and vitality. 4. Maintaining a balanced metabolism. 5. Weight reduction. 6. Cardio and circulatory health. 7. Improved athletic performance. 8. Protection from injury. Mental Benefits Of Yoga: 1. Increases body awareness. 2. Relieves stress. 3. Reduces muscle tension. 4. Reduces strain and inflammation. 5. Sharpens attention and concentration. 6. Calms and centers the nervous system. For the Believers of Yoga : "Yoga-Thon 3.0" "Yoga-Thon" is a full-day Virtual Yoga Event organized by Yog Love on the 25th of October. All the sessions here will be focusing on realizing the journey within. Participants of the event will get an opportunity to learn and practice different forms of yoga and get uplifting advice from yoga stalwarts and wellness experts. The event will be LIVE on ZOOM from 8 am- 6.30 pm IST and will include exciting contests, giveaways, and a whole lot of yoga fun.- Frequency: Randomly
- Nature: Meeting
- Theme:
Discussion (0)
Please Login to post a comment.
Reviews(0)
No reviews yet. Be the first to review this event!
Add Review
Please Login to post a review.
Confirm Attendance
Enter your email address to confirm your attendance for this event.
Get Notified
We will send you an email reminder 24 hours before the event starts.
Request A Call Back
Unexplored Buddhist
Monuments
There are a billion hopes to be realized. There are new boundaries to be travelled. There is a promise to be delivered. There is a world to be understood.
Helpful Links
© 2026 Unexplored Buddhist Monuments. All Rights Reserved.
No comments yet. Be the first to start the discussion!