Yoga-Thon for the Yoga Lovers

(Event)
Rishikesh, Uttarakhand, India,249301

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Yoga nowadays being inculcated in people as a good habit rather than only a practice. Lets see some Benefits of Yoga. Physical Benefits Of Yoga: 1. Increased flexibility. 2. Increased muscle strength and tone. 3. Improved respiration, energy, and vitality. 4. Maintaining a balanced metabolism. 5. Weight reduction. 6. Cardio and circulatory health. 7. Improved athletic performance. 8. Protection from injury. Mental Benefits Of Yoga: 1. Increases body awareness. 2. Relieves stress. 3. Reduces muscle tension. 4. Reduces strain and inflammation. 5. Sharpens attention and concentration. 6. Calms and centers the nervous system. For the Believers of Yoga : Yoga-Thon 3.0 Yoga-Thon is a full-day Virtual Yoga Event organized by Yog Love on the 25th of October. All the sessions here will be focusing on realizing the journey within. Participants of the event will get an opportunity to learn and practice different forms of yoga and get uplifting advice from yoga stalwarts and wellness experts. The event will be LIVE on ZOOM from 8 am- 6.30 pm IST and will include exciting contests, giveaways, and a whole lot of yoga fun.

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  • Sahil MalthankarOct 20, 2020

    Eagerly waiting for the event...

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